Crisis Contacts for North and Central America

In times of a personal crisis, you want to find accurate information and fast. I have looked at many lists of crisis contacts, and determined that some on them are inaccurate or incomplete. So I have decided to put together my own, starting with North and Central America. Stay tuned for the rest of the world, up next, I will do Europe.

If you find any errors, or have additional information, please do not hesitate to contact me, and I will add it to my list.

THE BAHAMAS

National Suicide Hotline Phone – 322 2763

BARBADOS

Samaritans Phone – (246) 429 9999

CANADA

Crisis Services Canada Phone – 1833 456 4566 (Available to all of Canada) and 1866 277 3553 (Quebec) Text – START to 45645 (English only, 4pm – Midnight ET)

Kids Help Phone – 1800 668 6868 Text – CONNECT to 686868 Live online chat – https://kidshelpphone.ca/live-chat/

SOS Amitie Online Chat – https://www.sos-amitie.com/web/internet/chat;jsessionid=640BE901C24D93445EF3273E54956E3F (1pm – 3am)

SOS Suicide Phenix Phone – 01 40 44 46 45 Email – accueil@sos-suicide-phenix.org

Suicide Econte Phone – 01 45 39 40 00

Trans Lifeline – Staffed by Trans Phone – 877 330 6366 (Operators usually available but not always)

CAYMAN ISLANDS

Crisis Hotline Phone 943 2422

The Counselling Centre – Free Counselling Phone – 949 8789 Online Message – https://www.dcs.gov.ky/tcc/the-counselling-centre-contact-us

The Family Resource Centre – Walk-in Crisis Intervention Phone – 949 0006

COSTA RICA

Costa Rica Suicide Hotline Phone – 506 253 5439

CUBA

Suicide Horline Phone – 532 348 14 49

DOMINCA

Crisis Hotline Phone 333

GUATEMALA

Crisis Hotline Phone – 502 254 1259

HONDURAS

Telefono de la Esperanza de Honduras Phone – 150

JAMAICA

Ministry of Education Phone – 1888 429 5273 (Youth Helpline)

MEXICO

SAPTEL Phone – (55) 5259 8121

NICARAGUA

Nicaragua Suicide Hotline Phone – 505 268 6171

PUERTO RICO

Linea Pas Phone – 1800 981 0023

SAINT LUCIA

Saint Luicia Crisis Centre Corporation Phone – 453 6848 0r 712 7574 Email – stluciacrisis@gmail.com or stluciacrisiscounsellor@gmail.com Online Contact Form – https://slucrisiscentre.com/contact-us/

SAINT VINCENT AND THE GRENADINES

Samaritans Phone – (784) 456 1044

ST. MAARTEN

Mental Health Foundation Phone – 311

TRINIDAD AND TOBAGO

Lifeline Phone (868) 645 2800

UNITED STATES

Crisis Text Line Text – HOME to 741 741

IMAlive Crisis Chatline Online Chat – https://www.imalive.org/

National Suicide Prevention Lifeline Phone – 1800 2728255 (English), 1888 628 9454 (Spanish) and 1800 799 4889 (Deaf and Hard of Hearing)

Samaritans USA – New York City Phone (212) 673 3000

The Trevor Project – Support for LGBTQ Text – TREVOR to 1202 304 1200 Phone – 1866 488 7386 Online Instant Messager – Https://www.thetrevorproject.org/get-help-now/ (Monday-Friday 3pm-10pm ET) Online Community – https://www.trevorspace.org/utm_source=trevor_website&utm_medium=web&utm_campaign=homepage_tabs (Ages 13 – 24)

Trans Lifeline Phone – 1877 330 6366

Veterans Crisis Line Text – 838255 Phone – 1800 273 8255

U.S. VIRGIN ISLANDS

Lifeline Phone – 1800 273 8255

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What Is SFM and Can It Help Me?

Working from home with SFM, can improve your lifestyle and mental health

You may have noticed the tab at the top of this site – “SFM – Start Here”. In short, its a genuine opportunity to change your lifestyle. With some hard work, you can have more time, money and freedom. Perhaps you have already clicked on the tab and have worked out what it is. If not, here is an unbiased and honest review based on my experiences so far.

What is it?
Six Figure Mentors (SFM) provides training for online marketing. This enables you to market your own products, or someone else’s. This is all done via a blog like this one, and/or social media. You do not need a background or any knowledge in marketing or technology, as all training is provided.

What are the benefits to the mentally ill? SFM can be ideal for someone who struggles with depression and/or anxiety. You take charge and become your own boss, so you set your own work hours and habits. But you won’t have any problems with clients, workmates or superiors. This while giving you more time and freedom and money, to create a better lifestyle. But there is something even more important to me. That is that a lot of people have to look at their mental state and make positive changes. This not only helps you become more disciplined with your work, but other aspects of your life too. You are also encouraged by the SFM team, to discover your passions and life purpose. Once you find these, you can build a business around them. This will create an even more rewarding work life, and in turn improve your mental health.

Take what I am doing, mental illness. Helping other people who are mentally ill like myself, its my passion and my purpose. Doing this gives me an opportunity to find helpful resources from around the world. These will hopefully help you, my followers, manage your depression/anxiety. Knowing that I am helping a lot of people in need, makes my soul happy, and I find it easier to deal with my mental struggles.

Spend less time working, more time with loved ones.
Working online creates the opportunity to spend less time working, and more time with the people you love, doing things you love!

Whats the catch? Most members of the Six Figure Mentors think this, when we first see it advertised. We think its probably a scam, its a get rich quick scheme or its a pyramid scheme. There are ill informed people out there who have wrote articles claiming its something dodgy. But there is also a lot of articles saying SFM is safe. After researching, I decided that the articles promoting SFM made more sense than the others. I signed up and thankfully found out that SFM is indeed safe. Now that I have been an SFM member for 9 months, I can safely explain why I know its not a scam or any other dodgy scheme. Keep an eye out for Part Two – What SFM isn’t, which will be coming to you this Saturday!

For now, here is a list of Pro’s and Cons!

Most members of the Six Figure Mentors think this, when we first see it advertised. We think its probably a scam, its a get rich quick scheme or its a pyramid scheme. There are ill informed people out there who have wrote articles claiming its something dodgy. But there is also a lot of articles saying SFM is safe. After researching, I decided that the articles promoting SFM made more sense than the others. I signed up and thankfully found out that SFM is indeed safe. Now that I have been an SFM member for 9 months, I can safely explain why I know its not a scam or any other dodgy scheme. Keep an eye out for Part Two – What SFM isn’t, which will be coming to you this Saturday!

For now, here is a list of Pro’s and Cons!

PRO’S

  • A genuine way to change your lifestyle for the better.
  • Knowledgeable staff and supportive members.
  • An exclusive community where you can interact with other members, start working groups, and find accountability partners.
  • Access to thousands of free training programs and ability to create your own.
  • Proven results for those who work for it.
  • Money back guarantee.
  • No contracts or early termination fees.

CONS

  • Price is not cheap compared to similar companies.
  • No guarantee of success, most people have to be committed to improving their mental state.
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